Maintaining a Healthy Lifestyle as a Student
As a student, academic excellence is definitely one of your primary goals (if not the main primary goal) but in order to achieve this...
Foods that Boost Male Health
Just as women need particular nutrients during pregnancy or for protection against breast cancer, men also need another set of nutrients to help them...
Causes of Farting and Ways of Managing it
Every one of us must have had that embarrassing and maybe comical moment when we passed gas in public or when we thought no...
Nutritional Values and Health Benefits of Plantain
Growing up, the love I had for plantain was nothing to compare to the meal itself. Any meal with plantain included was always known...
Dangote, Gates Donate $42m To Routine Immunization
In order to maintain a successful unlisting of Nigeria from the group of polio-endemic countries, and also ensure a global level standard of surveillance,...
The Inconvenience Of Hearing Loss And Dealing With it
Hearing problems if not treated or ignored can get worse. It is advised that you know the causes of hearing loss and possible ways...
Handy Tips On Gaining Weight
Obesity is one of the world's biggest problems, however, being underweight could be just as bad for you as being obese, if not more....
Hypertension – when fitness and diet can keep the heart in shape
Otherwise known as high blood pressure, hypertension is a common medical condition in which there is persistent rise in the blood pressure in the...
Zika to be declared a global emergency? – WHO
On Monday, Independent experts of the World Health Organization (WHO) began deliberating whether to declare a global emergency over the Zika virus which thousands...
Take time to Rest
I once heard a statement about Nigerians and I would share it here. The fellow stated:
Nigerians are too serious. When you step out on the...