Mastering stress before it masters you
With the current economic downturn of the nation and increasing security concerns, it is almost impossible to live a stress-free life. At one point...
Genotype: 3 Reasons Why You Should Know Your Genotype
Genotype is the combination of alleles, situated on corresponding chromosomes that determine a specific trait if an individual. Genotype is also the genetic makeup...
What you did not know about motion sickness 2
So we are back now to learning about motion sickness… and yes, I am fine now. Thanks for asking.
Like I mentioned in my earlier...
Health Benefits of Ice Cream
Contrary to what many people believe, Ice cream has some amazing health benefits. Ice-cream has a way of infusing happiness and lightning the mood,...
What you did not know about motion sickness
Many years ago, I was on my way to school in my dad’s car when suddenly I started feeling dizzy. I also felt like...
Reminder: Our Health Resolutions
Hi peeps!, it's a new month. It's June already, the beginning of the second half of the year. Only a few of us would...
Managing Sickle Cell: Association receives N5 million donation
Recently a smile has been put on the faces of people living with sickle cell disease (SCD) in order to help them manage crisis...
Tobacco responsible for millions of death annually – WHO
In commemorating the Family Doctors’ Day, a report which was given by the World Health Organisation (WHO) has revealed that annually, over five million...
Honey vs Sugar, What do you think?
Whilst growing up, I recall being very conscious of my sugar consumption. This was majorly because of a relative that was at that time...
Acne- A Skin Disorder You Need To Control
Acne as the name implies is a common skin disorder that causes series of blemishes or spots on the skin, which includes pimples, cyst,...
