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Avoiding Migraine Triggers: 6 Foods To Watch Out For

This implies that over 700 million people worldwide struggle with this debilitating headache. All of these make it even more important to know about things, especially foods, that trigger migraine attacks.
fire

First Aid for Burns: What You Need to Know

If you've ever experienced a burn injury, you will know that burns are one of the most traumatic things that can happen...
kidney health

5 ways to keep your kidneys healthy

The kidneys are two bean-shaped organs located just beneath the ribcage on either side of the abdomen. They are...

How Your Kidneys Work

The organ responsible for this urge is not the brain, neither is it your heart or lungs. They are two bean-shaped internal regulators and sensors called the kidneys.
Alcohol

Every sip of alcohol will do this to your liver!

Alcohol can cause liver damage. It may come as a surprise, but it is a medical reality that is...

Polycystic Ovarian Syndrome: Everything You Need to Know

Did you know that about 1 in every 5 women suffers from polycystic ovarian syndrome (PCOS) across the world?

8 Tips on How to Stay Safe During Rainy Days

Rainy days bring with them a soothing symphony of raindrops and a cool breeze. However, it can also cast a shadow on...
Suicide Prevention

Take this quiz about suicide

As the Suicide Prevention Awareness week 2023 comes to an end, take this quiz to check how much you...

8 Tips for Dealing with Suicidal Thoughts

Depression does not just weigh down our shoulders, it lies. Depression often tells us that we are not in control of our lives, but we are. Whatever you are going through, know that it is not always going to be like this
suicide

These 3 statements will change your view about Suicide

1. “It’s ok to talk about suicide.” Many people believe that discussions about suicide should be avoided, especially around...