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World Health Day 2023: Health For All

World Health Day is an annual celebration held every 7th of April. The World Health Organization (WHO), the international health governing body, was founded on this day in 1948. Today represents her 75th anniversary.

Your Urine Colour and Your Health

A quick peek into the toilet bowl can reveal much about your health. You might have learnt that the colour of your urine can help you figure out how hydrated you are. That’s not the only thing your pee can tell you.

Is Smokeless Tobacco Safe?

Smokeless tobacco comprises products such as chewing tobacco, moist snuff, snus, and other tobacco-containing products that are not smoked.

See what vitamin deficiencies look like!

Most people know about major food deficiencies but only few know about vitamin deficiencies. Hence, this article...

It’s Quiz time! Do you know about your vitamin deficiencies?

The quiz is about vitamins and deficiencies. Vitamins are organic substances present in small amounts in food . We have to get...

Do I Need To Go To The Gym?

Many are of the opinion that you can only stay physically healthy if you are regular at the gym. This is not entirely the case.

It’s Quiz O’clock! Tuberculosis Edition

Tuberculosis is an infectious disease caused by Mycobacterium tuberculosis.

Eggs have all of the essential amino acids you need!

Eggs are a nutritious food item with all of the essential amino acids our bodies need. Besides, they are a common ingredient...
Stay alert

How to stay alert all day.

Do you ever find yourself yawning at 11:00 AM out of sheer exhaustion often? We’ve all been there...

It’s Quiz time! What do you know about eggs?

Eggs are a superfood, rich in protein, many vitamins and minerals. They provide us with all of the nine essential amino acids...