What to do when a loved one has breast cancer
When a loved one has breast cancer, all bets are off. We try to do everything in our power to make sure...
Food wars: grilled fish vs smoked fish
Grilled fish vs smoked fish is the battle of choice today on Food Wars. These are probably two of the most popular...
Health conditions that could escalate during a protest
Citizens are well within their rights to express their dissatisfaction with the status quo. This is why protests are important in a...
Mental health 101
According to the WHO, mental health is “a state of well-being in which an individual realizes his or her own abilities, can...
Staying safe and healthy during a protest #EndPoliceBrutality
The #endsars protest is gaining ground all over the world now, Nigerians are all in and this is not a bluff this...
What does your BMI say about your health?
Everybody's BMI (Body Mass Index) is easily calculated. You only need to take some body measurements and do some simple mathematics. But...
Facts on Miscarriage
Miscarriage is the loss of a pregnancy during the first 20 weeks. It is sometimes called spontaneous abortion or an early loss...
5 first aid steps to take during an asthma attack
An asthma attack is a recurring health emergency for people that suffer from Asthma. Asthma is a chronic respiratory illness that requires...
5 Exercises that will help you gain weight
The truth is that people want to gain weight for different reasons. Some people would just like to look thicker while some...
Drink wars: Red vs white wine
Red vs white wine, it is the battle of the alcoholic beverages today on drink wars. These two are very popular drinks...
