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sexual abuse in kids

Sexual Assault in Children, Signs and Symptoms

Sexual assault is an ongoing and under-reported scourge that is ravaging society as a whole. In Nigerian society, sexual assault often goes unreported due...
A cup of coffee and coffee beans

Coffee: Hero or Villain? All You Need To Know About This Amazing Beverage

Coffee remains one of the most widely consumed beverages on earth today. Consumption cuts across nations of the world, despite the beans’ humble beginnings...
CS

Nigerian Lady Now Prefers CS To Natural Birth, Thanks To Poor Hospital Management

When it comes to CS (Caesarian Section), a good number of people, in this part of the world, will rather forbid it than give...

Life Hack: 10 Amazing Tips To Deal With Hair Loss

One common condition that affects quite a large number of people at a certain point in their lives is hair loss. Women especially find it...

Sickle Cell And Lifestyle: 11 Ways To Stay Healthy And Avoid Crisis

  Sickle cell anaemia is a disorder of the blood cells which makes the carrier’s red blood cells develop in a sickle shape. Sickle cell...
ketogenic diet

Ketogenic Diet: How Good Is This Low-Carb Diet For You?

The ketogenic diet has made the rounds for quite a while, both locally and on the international scene. The Keto diet might still remain...
cooking oils

Healthiest Cooking Oils for Your Meals

Cooking oils are a staple in almost every diet around the world, even though there are varieties. From the palm-oil-loving West to the delicious...
after sex

Drinking Water: The Good, the Bad and Weight Question

Drinking water as much as possible has been one advice that never seems to change in the ever-evolving health world. With about 65% of...
walking

Do You Know Walking Daily Can Help Lose Weight?

Do You Know Walking Daily Can Boost Your Immune, Help Lose Weight? Walking is something we do every day, yeah? So, getting you to walk...
food

7 Food Types That Can Lift Up Your Mood

It's a non-arguable fact for food lovers that certain foods hold power to lift your spirits. If you haven't noticed, there are specific foods that...