Bananas and Weight loss
Bananas are a very common and affordable favourite as far as fruits are concerned. They are also quite filling and can be a suitable...
Dealing With HeartBurn? Homemade Remedies To Help
Heartburn or acid indigestion is the term used to describe a burning sensation in the middle of your chest or the upper part of...
2018 World Cup And Health of Nigerian Fans
Football has always been one of the most prominent sports in the country. With the world cup starting, the whole world will be in...
8 Nigerian Foods that are Heart-Friendly
Heart health isn't much of a topic anymore and Nigerian foods, thank God, are quite delicious and crave-worthy, a bit addictive and heart-friendly. Actually,...
Street-Food And Lagos Health
Street-food is an integral part of Lagos life, in fact any city, metropolis or megalopolis is incomplete without the street food. From Ikeja to...
Should I Be Worried If I Don’t Poop Every Day?
Poop is definitely not a topic we like to talk about in public because, well, it's poop (spoils mouth). But today, we will be...
10 Suprising Foods That Are More Than Healthy For Your Teeth
How often do you pay attention to your oral health - teeth? Oral hygiene is a vital basic routine that should be followed to...
Tubers and their Effects on Diabetes
Tubers are a staple in west Africa. A lot of Nigerians believe that most traditional African foods, including yam-tubers, are terrible for diabetics.
This is...
Will Eating 5-6 Times Daily Really Help You Lose Weight
You've probably heard that you can lose weight more effectively when you spread your meals across the entire day, say 5-6 times daily. Well,...
Biracial Skin Care; Getting Started
Biracial people are a beautiful set of humans. It takes an event as big as the world cup to make us forget the Royal...
