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Lagos,Nigeria
Wednesday, August 23, 2017

Generator Fumes and the Danger on our Health

Due to the poor supply of electricity in Nigeria, generators have become a major source of power supply. Most offices, homes, shops are now...

Nutritional Values and Health Benefits of Plantain

Growing up, the love I had for plantain was nothing to compare to the meal itself. Any meal with plantain included was always known...

The Amazing Health Benefits of Ogbono Soup

Popularly known as Ogbono by Nigerians, the bush (wild) mango seed has its botanical name asĀ Irvingia gabonensis and is also called wild African mango...

Female genital cutting/mutilation: 4 types you never knew!

Female genital cutting/mutilation refers to all procedures in which the external genitals of a female are removed partially or completely for non-medical reasons. Female...

5 Health Benefits of Mustard Seed You Didn’t Know About

The mustard seed is one of the smallest seeds in the world. The seeds are obtained from the mustard plant, a member of the...

The Health Benefits that comes with eating Snails

We all must have probably come across these little creatures crawling slowly in our backyards or in our gardens or bushes especially after it...
sagging-breasts

4 SOLID ways to avoid sagging breasts

One of the major sources of pride for a lady is her body. Every lady no matter her religious orientation takes extra precaution as...

Common mistakes people make when using condoms

Condoms are mainly used for the purpose of preventing pregnancies and sexually transmitted infections. They prevent pregnancies in about 79-82 percent of women. Failure rate...
Efo Riro

Here’s why You Need to Eat Efo Riro More

I bite my tongue every time I eat Efo Riro. Lawd!! This soup is the bomb. Call me "olonjeya"(FFO) and you will not be...

5 Stunning Health Benefits of Ginger for Pregnant women

Ginger belongs to the family of herbs and its roots are edible. Ginger is very safe during pregnancy, but pregnant women should be careful...