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Lagos,Nigeria
Monday, June 26, 2017

Generator Fumes and the Danger on our Health

Due to the poor supply of electricity in Nigeria, generators have become a major source of power supply. Most offices, homes, shops are now...

Nutritional Values and Health Benefits of Plantain

Growing up, the love I had for plantain was nothing to compare to the meal itself. Any meal with plantain included was always known...

The Amazing Health Benefits of Ogbono Soup

Popularly known as Ogbono by Nigerians, the bush (wild) mango seed has its botanical name asĀ Irvingia gabonensis and is also called wild African mango...

Female genital cutting/mutilation: 4 types you never knew!

Female genital cutting/mutilation refers to all procedures in which the external genitals of a female are removed partially or completely for non-medical reasons. Female...

The Health Benefits that comes with eating Snails

We all must have probably come across these little creatures crawling slowly in our backyards or in our gardens or bushes especially after it...

5 Health Benefits of Mustard Seed You Didn’t Know About

The mustard seed is one of the smallest seeds in the world. The seeds are obtained from the mustard plant, a member of the...
sagging-breasts

4 SOLID ways to avoid sagging breasts

One of the major sources of pride for a lady is her body. Every lady no matter her religious orientation takes extra precaution as...

Common mistakes people make when using condoms

Condoms are mainly used for the purpose of preventing pregnancies and sexually transmitted infections. They prevent pregnancies in about 79-82 percent of women. Failure rate...

The Secret to Having that Perfect Model Hips

Hey dear!!! Do you want to know the secret to achieving that perfect model hip? Well, say hello to Kim K, Nikky, Rihanna and...
painful sex

Let’s talk about Painful Sex

Painful sex is more common than you think. If you experience pain during sex, you are not alone. Statistics say that about 30% of...

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