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How to Live with Diabetes Across All of Life’s Stages –…
In earlier posts, we saw how young people and pregnant women can live healthily even with diabetes. In this post, we will…
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#MCM – RMD: See how to make aging graceful…
Everyone wants to live forever, or at least look good for as long as they can. Garbage in, Garbage out is as true in…
10 Hidden Benefits of Green Tea You Didn’t Know
Green tea is one of the healthiest beverages there is. The nutritious herbs are gotten from a plant called Camellia sinensis, a…
Health Implications of consuming too much Garri
In Nigeria, one very staple food is garri. Made from cassava tubers, it has been nicknamed ‘garry’, ‘African cornflakes’, ‘garium sulphate’, ‘garrison’ and so…
