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Sleep

Sleepless? 7 simple tips to sleep better

Are you sleepless? Or you find yourself dozing off in a lecture? Or you found yourself nodding away during that presentation at work? Then,...
stroke

How much do you know about the causes of stroke

Recently, we examined a few things about stroke. Based on my last article, you will agree with me that strokes are not to be...
infant-jaundice

Symptoms and Risk Factors for Infant Jaundice

Infant jaundice as defined in our earlier post, is a condition characterised by yellowing of a newborn baby's skin and sometimes the white part...
sleep-debt

Sleep Debt: How to get rid of it forever

The term Sleep Debt is one which most individuals are not familiar with. However, if you do below your sleep range on a regular basis, then...
infant-jaundice

Is Infant Jaundice Life Threatening?

Infant jaundice (i.e. jaundice in newborn babies) is also known as physiological jaundice. It is a condition characterised by yellowing of a newborn baby's...
world-food-day

World Food Day 2016 : What you must know

Did you know that streets of the Baths of Caracalla, Rome's second largest public baths, were closed to traffic on the morning of 16th...
healthy-life

THE 8 RULES TO A HEALTHY LIFE

Ok.. so it's the beginning of a new week and we need to get a lot of stuffs done, right? I guess so. But...
sexual-health

Sexual health is not all about sex – Dr. Oyegunle

Sexual health is a subject of great importance which everyone needs to have a working knowledge of. The vast majority of Nigerians know very...
pregnancy-tips

6 Pregnancy Tips for First -Time Moms

Being pregnant for the first time is a thing of joy but it can be scary too. You will no longer be eating and...
sleep-range

Sleep Range: What you must know

Many people, especially in the working class demographic, do not pay attention to their sleep range.  In the bid to make it early to...