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Etimoe’s Story : Why You Should Go For Regular Checkup

Etimoe is a young, vibrant and healthy-looking guy. He graduated with first class honours from a prestigious university, he was given an instant job...

WHO sad over new polio virus cases in Nigeria

The World Health Organization, WHO, has expressed deep sympathy over the detection of the recent wild polio virus cases in Nigeria, a country who...
cough and catarrh

FAST AND SIMPLE WAYS TO CURE COUGH AND CATARRH

Writing this article came out of a personal experience with cough and catarrh, also known as common cold. The symptoms could be very frustrating....

8 Free Tips on How To Take Care of Your Feet.

The feet are an essential part of the body; they bear our weight all day, and are thrust into all kinds of shoes and...
hospital phobia

Curing Hospital Anxiety, Fear of Surgery and Medicine

I have heard a lot of folks share with me about how fearful and terrible they could be, as regard the following phobias; fear...

KNOW HEPATITIS : THE DIFFERENT TYPES OF VIRAL HEPATITIS

Hepatitis as defined in anĀ earlier post is a disease that causes inflammation of the liver. It can be acute, fulminant or chronic. Viral hepatitis...

5 PERFECT WAYS TO BURN CALORIES DAILY

The word calorie is not a big word per se; it is simply an energy unit. It is the standard unit of measuring energy...

5 WAYS OF REGAINING LOST FLUIDS IN THE BODY

Rehydration is the recovering of lost water and nutrients back to the fluids and tissues of a dehydrated body. The process of rehydration can...

“DAILY EXERCISE SAVES LIFE,” – RICHARD AKPAMA

Exercise saves life and its one important aspect of life, you must not toil with, because it saves you from millions of diseases and...
plant-based food

5 plant-based foods you should know and their benefits

Many times, we eat both beneficial and harmful foods without realizing it. It is important for us to be deliberate especially in areas that...