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10 SIMPLE WAYS TO BUST A BAD MOOD

Bad days and bad things happen. Yes, that's why it's called LIFE. No matter how sanguine you may be, there are certain days that...

6 shocking (but true) Types of Abdominal Aches

Abdominal disorders are placing a “growing burden” on our health, causing an unprecedented number of clinic visits and hospitalizations. Ranging from one crisis to...

What most Nigerians do not know about hypertension

Blood pressure is the pressure exerted against the walls of the arteries and veins as the heart pumps blood. Blood pressure is normal to every...

6 fruits you should be eating and WHY

Diseases are as a result of a non-nutritious diet. Cliché, right? Maybe. However, the fact that it has become a cliché doesn’t mean it isn’t still...
forever young

7 Foods that will make You Look forever young

If you get to question five people about aging, one answer you would surely get from majority is their desire to remain young. These...

Why the world will end without healthy food choices

For some people, making healthy food choices is a difficult task. When you go to the market or grocery store to shop, what do...
pills

Digging a pill deep grave

Sandra, a stunning lady who i currently studying mass communication in the University, was indeed the pride of her family and there was no...
bipolar disorder

Bipolar Disorder, The Curse of the Creative?

So, why Bipolar Disorder? It's no news that most mental health issues are handled bizarrely in Nigeria. Most people (even educated ones) would rather...

6 Reasons why Mom was right about going green

Do you know what going green means and why you should incorporate it into your daily life? This is because the color “green” signifies...
teeth

8 Signs That You Should Visit A Dentist Immediately

Your teeth are an essential part of your body, and taking care of it should be a priority. The first thing to know about toothache...