Staying safe and healthy during a protest #EndPoliceBrutality
The #endsars protest is gaining ground all over the world now, Nigerians are all in and this is not a bluff this...
What does your BMI say about your health?
Everybody's BMI (Body Mass Index) is easily calculated. You only need to take some body measurements and do some simple mathematics. But...
Facts on Miscarriage
Miscarriage is the loss of a pregnancy during the first 20 weeks. It is sometimes called spontaneous abortion or an early loss...
5 first aid steps to take during an asthma attack
An asthma attack is a recurring health emergency for people that suffer from Asthma. Asthma is a chronic respiratory illness that requires...
5 Exercises that will help you gain weight
The truth is that people want to gain weight for different reasons. Some people would just like to look thicker while some...
Drink wars: Red vs white wine
Red vs white wine, it is the battle of the alcoholic beverages today on drink wars. These two are very popular drinks...
5 Nigerian foods that help you gain weight
Everywhere you go, all you see are ways of losing weight or keeping fit through food, exercise, or just general healthy living....
World heart day: Can your heart be broken?
Can your heart be broken? what happens when you feel a particularly sharp pain run across your heart? Does your heart really...
World Rabies Day
The World Rabies Day is celebrated to raise awareness on rabies and to bring relevant partners together for rabies prevention and control....
3 harmful food that you eat regularly
There are some harmful food that you eat regularly that you are not aware of. It is not just enough to eat...
