Is daily consumption of noodles healthy?
Over the years, there has been controversy about if the daily consumption of noodles is healthy. Noodles that was once a favorite...
5 healthy homemade drinks and snacks under ₦500
Who says making healthy homemade drinks and snacks has to be expensive? Well, generally, healthy drinks and food cost quite a bit...
Food wars: Rice vs pasta, which is better for you?
Okay, for Food Wars today, we will be taking a deep look into two staple foods in Nigeria. Rice and pasta are...
Cancer types that are prevalent in Nigeria
Cancer is one of the most dangerous diseases that affect humans. It is usually painful, hard to beat, and usually reduces the...
Does lowering the price of insurance improve access to healthcare?
According to the Institute of Medicine, access is “the timely use of personal health services to achieve the best possible health outcomes”....
COVID 19 reinfection: Implications for its elimination.
The first case of COVID 19 reinfection was reported in Hong Kong on the 24th of August 2020. The 33-year old man...
Antioxidants, the body’s worker bees
Antioxidants are molecules that do a lot more work in your bodies than you know. They are silently going around like worker...
Africa declared polio-free
The Independent African Regional Certification Commission (ARCC) for polio eradication declared the WHO African Region polio-free. Prof Rose Leke announced this on...
Black pepper; the hot and healthy spice
Black pepper is a spice that you have probably used before if you cook in this country. Even if you have not...
Healthy snacks and smoothie vendors in Nigeria
Healthy snacks and eating have become a common trend in recent times. With the new wave of fitfam and weight loss programs,...
