Hate Jogging? These 5 Workouts Will Help You Burn More Calories
Jogging is probably not for everyone but like it or not, they help burn calories a lot.
The good news, however, is that you don't...
HF ASK Portal: What Would Have Been My Solution A Long Time
Certain medical problems could be easily solved if you have the right channel. An ask portal, a medical guide, and what have you? Here's...
MyPerfectWeight App; An Answer To My Weight Issues
Heard of MyPerfectWeight app yet?
So, I remember telling a friend of mine some time back of how important it was for me to lose...
TechPointBuild 2018: What Happened When Health Met Tech
At Healthfacts.ng, nothing matters most to us than the health of everyone around us.
We believe physical well being is an important part of a...
Dealing With Bloating? These 5 Homemade Drinks Will Help
Bloating (or bloat) is any abdominal gas swelling or simply put, increase in diameter of the abdominal area.
Bloating is caused by excess gas production,...
BREAKING! Lassa Fever Disease Reemerges In Nigeria
Lassa fever disease has made an aggressive return to Nigeria this new year.
The Nigeria Centre for Disease Control, NCDC in a press statement released...
6 Cancer-fighting Foods You Should Stock In Your Kitchen
Cancer-fighting foods are foods that help lower our risk of becoming cancer victims.
Surprisingly enough, these foods aren't just rich in their cancer-fighting properties alone...
5 Incredible Benefits of Plain Yogurt For Your Skin
Plain yogurt is a very nutritious and healthy food which aids digestion, provides the body with essential minerals such as calcium and zinc for...
These 5 Everyday Habits Will Make You Age In Time
Who would have thought that some little everyday habits like sleeping posture and the likes can actually make a person age quite early?
Although aging...
5 Easy Ways To Make Exercise A Habit
Everyone desires to make exercise a habit but moving past the "desire" zone to the "actualization" zone is a major set back for most.
Truth...
