Dealing With Bloating? These 5 Homemade Drinks Will Help
Bloating (or bloat) is any abdominal gas swelling or simply put, increase in diameter of the abdominal area.
Bloating is caused by excess gas production,...
BREAKING! Lassa Fever Disease Reemerges In Nigeria
Lassa fever disease has made an aggressive return to Nigeria this new year.
The Nigeria Centre for Disease Control, NCDC in a press statement released...
6 Cancer-fighting Foods You Should Stock In Your Kitchen
Cancer-fighting foods are foods that help lower our risk of becoming cancer victims.
Surprisingly enough, these foods aren't just rich in their cancer-fighting properties alone...
5 Incredible Benefits of Plain Yogurt For Your Skin
Plain yogurt is a very nutritious and healthy food which aids digestion, provides the body with essential minerals such as calcium and zinc for...
These 5 Everyday Habits Will Make You Age In Time
Who would have thought that some little everyday habits like sleeping posture and the likes can actually make a person age quite early?
Although aging...
5 Easy Ways To Make Exercise A Habit
Everyone desires to make exercise a habit but moving past the "desire" zone to the "actualization" zone is a major set back for most.
Truth...
Health News Recap: 2017, A Sad Year In The Nigerian Health Sector?
Happy new year once again!! The year 2017 came to an end with so many happenings in the health sector. So many stories made...
5 Great Tips To Help You Return To Work After The Holiday
It's time to return to work. Play time's over.
The thought of returning to work after taking time off to enjoy the holidays can either...
Jollof Rice Vs Fried Rice: A Comparison of Nutritional Benefits
At the mention of the healthiest rice, our minds narrow down to the brown (unpolished) rice or white rice. Well, sadly, here I am...
My New Health Resolutions For [A Stress-Free] 2018
Hello there! Happy New Year 2018. It’s another great year. One good thing we all should have in mind is that we all made...
