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Want To Lose Weight Fast? Try these Unbelievable Superfoods

When it comes to defining what a superfood is, we mean any food that contains more nutrients than other foods. Occasionally, it also includes...

Wavy Girls Matter! Excellent Tips To Start (And Stick With) Your Wavy Hair Journey

''Wavy Girl!! you're on a wavy level and ever ready to go,' were the words that echoed sharply in the hostel corridor. I blushed...
sickle cell

Here’s Why You Need To Start Swimming More Often

Swimming isn't only a fun activity but also a good form of exercise. Swimming is an excellent way to work your entire body and cardiovascular...

Baking, Boiling, Steaming, Frying? Which is the Healthiest Cooking Method?

Most food lovers don't pay attention to detail the kind of food they eat. Most of them just prepare and eat whatever comes their...
lose weight

5 cool tips to eat more food and still lose weight

Do you want to lose weight and still eat more food so that it doesn't feel like you're on some sort of starvation mode...
become fit

5 Ways To Become Fit Without Visiting The Gym

We all want to become fit and stay healthy with little or no effort. Isn't it? Well, with no effort, I'm afraid it's going to...
healthy eating

World Diabetes Day: 5 Ways To Control Your Blood Sugar

World Diabetes Day is one among so many other important days in the world where health awareness is being created about one disease or...
weight loss myths

Unbelievable But True Secrets To Losing Weight

Weight loss seems to be an endless battle when nothing ever gives you the results you are looking for. While there is no exact...
mental health

LASUTH Set To Screen Workers For Mental Health

Mental health assessment isn't meant for patients alone, no one is left out, including health organizations workers. According to the Chief Medical Director (CMD), Prof...

These Natural Tips Will Help You Smell Good All Day Long

For some, they'd rather smell good naturally than use any kind of cologne or fragrance. Applying one or two fragrances or antiperspirant isn't in any...