Yearly Archives: 2023

cardiac arrest

This is the right way to respond to a Cardiac Arrest

The internet has been in an uproar over the unfortunate death of a 12 years old teenager last week....

Bee stings are not common ; but what do you know?

Bee stings are not so rampant nowadays. But, peradventure you find someone stung by a bee, do...
skin bleaching

The Truth About Skin Bleaching

Nigeria has a bleaching problem. The country has been ranked as the highest consumer of bleaching products in...
Bloating

It’s Quiz o’clock! See how much you know about bloating

Bloating causes a feeling of tightness, pressure or fullness in your belly. It may or may not be accompanied by a visibly distended (swollen) abdomen.
Toothache

4 Home Remedies for Toothache

In commemoration of World Toothache Day 2023, we’ll be talking about the common causes and home remedies for toothache. Firstly, a toothache is an unpleasant feeling of pain or discomfort in or around a tooth. Toothaches could be mild discomfort around the jaw or an excruciating soreness that radiates throughout the entire head.
Hemorrhoids

It’s Quiz o’clock! See how much you know about Hemorrhoids

Hemorrhoids are swollen, enlarged veins that form inside and outside of the anus and rectum. The overall prevalence of hemorrhoids worldwide is 4.4% among the general population.

Guava is super rich in Vitamin C, check this out!

Guava,( Psidium guajava) is a tropical fruit, that is native to Mexico and Central America. In Nigeria, guava is grown...
green tea benefits

10 Hidden Benefits of Green Tea You Didn’t Know

Green tea is one of the healthiest beverages there is. The nutritious herbs are gotten from a plant called Camellia sinensis, a...

Do you know diabetes can develop due to pregnancy? Test what you know!

Pregnancy is a stressful period for the body and during this time, there is sub- optimal utilization of the hormones in...
stress

How to cope with stress in Nigeria

Experiencing a certain degree of stress once in a while is very normal. But sometimes, stress may become chronic or so significant...