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Medical Experts Shows Concern on Hypertensive Disorders In Nigeria

Cardiovascular disease is really a serious public health issue to many Nigerians today with 28.9 percent of Nigerians hypertensive. The Nigerian medical experts have...

What Too Much Salt Does To Your Body

Salt is a very important part of our every meal, nobody wants to eat a meal prepared without salt. Also, because the body needs...

The 4 Blood Tests Needed At Age 50 And Above

I really can’t wait to be 50 years old. As exciting as that sounds to me, I also know that increase in age comes...

FG Declares Emergency Nutrition in Borno State

The Federal Government has instructed the ECOWAS Regional Centre for Disease Control (RCDC) to release an emergency response team to Borno State following reports...
breast cancer

3 early signs that show you might have Breast cancer

According to the World Health Organisation, breast cancer is the top cancer plague affecting human beings and presently, over 2.5 million Nigerians (mostly women)...

Caring for Your Braces: A Healthy Way to Smile

I am sure you must have come across someone with a set of dental braces and ever wondered what they were for? Growing up,...

5 quick tips only healthy women understand

I have imagined a world without you and your kind. Trust me, it’s not the kind of world I want to live in. So...

Natural Tips to Enhance Your Skin

Your skin is your body's coat; it protects you. It also helps you stay warm when it's cold, and cool when it's hot. Your...

Walking: Taking steps towards better health

Indeed, a gentle, low impact exercise that’s easy, free and available to everyone – Walking, could be very beneficial to health. It is a...

Taraba State Governor takes Steps in the reduction of Maternal, Child Mortality

The Taraba State governor, Darius Ishaku, gave his words yesterday in Jalingo during the occasion of the flag-off ceremony for the maternal newborn and...