5 WAYS OF REGAINING LOST FLUIDS IN THE BODY
Rehydration is the recovering of lost water and nutrients back to the fluids and tissues of a dehydrated body. The process of rehydration can...
“DAILY EXERCISE SAVES LIFE,” – RICHARD AKPAMA
Exercise saves life and its one important aspect of life, you must not toil with, because it saves you from millions of diseases and...
5 plant-based foods you should know and their benefits
Many times, we eat both beneficial and harmful foods without realizing it. It is important for us to be deliberate especially in areas that...
Fresh Cases of Polio Emerges in Borno State, Nigeria
Few weeks after Nigeria celebrated two years without polio, two fresh cases of Wild Poliovirus (WPV) has been detected in Borno State.
The Minister of...
4 HEALTH BENEFITS OF SMILING
Taught leaders and emotional psychologists suggest that smiling regularly can have some positive health impact on our life, body immune systems and stress levels...
5 Health Benefits of Mustard Seed You Didn’t Know About
The mustard seed is one of the smallest seeds in the world. The seeds are obtained from the mustard plant, a member of the...
FACTS YOU NEED TO KNOW ABOUT METALLIC TASTE BUD
A metallic taste in the mouth is due to a variety of causes, ranging from medication to dental problems, but the truth is, a...
Primary HealthCare Centers (PHCs) Revitilization : FG Releases N420m to Each State
Primary healthcare centers are built to address the main health problems in communities by providing promotive, preventive, curative and rehabilitative services. However, the state...
Cutting down your weight without cutting down food
Can you eat more foods and still lose weight; is it possible? Got you pondering on that right? Well that may depend on the...
Are you keeping your toothbrush safe from germs?
Your toothbrush determines your dental health and mouth refreshes, however it’s very important that you replace your toothbrush with another one after illness, to...
