Do you know that Beans can help you shed unwanted weight?
Foods like beans, peas, peanuts, soybeans and lentils have been found to be very helpful in weight loss programs as they help shed unwanted...
The Harmful Effects of Smoking
Most of us are (familiar with) aware of the popular quote “smokers are liable to die young”. The truth is that most people who...
The truth about staying fit
There has been many myths surrounding weight loss and fitness, hence so many things people do in a bid to keep fit or lose...
Do you know that Orange peel can whiten your teeth amongst others?
For most of us when we eat oranges, normally we trash the back, the peels. What a lot of people do not know is...
The well of health embedded in coconut(3): The nut itself.
In the first two parts of this series, we looked at the health benefits of coconut water and then coconut oil. In this we...
Modern Breakthroughs Set to Change the Health Industry
In appreciation, we would be turning over to science, because we now know more about our health than ever before.
Many medical breakthroughs and innovations...
A Call for Partnership To Upscale Production of Sickle-Cell Drug
The Director of the National Institute for Pharmaceutical Research Development (NIPRD), Prof. Karniyus Gamaniel, while in an interview the News Agency of Nigeria (NAN)...
Did you know that fasting can boost your immune system?
Yes, that's right. Recent studies have shown that fasting can boost the human immune system and is in fact quite beneficial to the human body.
For...
“COCONUT, ONE OF NATURE’S WELL OF HEALTH (PT 2): COCONUT WATER”
Hey lovelies! We are continuing on our journey in exploring the many health benefits in coconut. In this part, we would be looking at...
