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Tuesday, October 14, 2025
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5 EASY AND FAST NUTRITIONAL FOODS

Due to our busy schedule we often skip meals or end up buying junk foods which could be harmful to our health. Here are...

Diarrhoea Crisis – RB commits N1.2b to tackle disease

Reckitt Benkisser, RB, in its bid to support the prevention of under five deaths caused by diarrhea in Nigeria, invested the sum of N1.2billion...

Alcohol: The Good, The Bad and The Drunky

Alcohol sure won’t make a "top 10" list of the healthiest things to be consumed but some of its other form might have some...

Alzheimer’s Disease

Alzheimer’s disease also known as AD, is a brain disease that destroys memory slowly and affects thinking and eventually the ability to carry out...

Why you should eat chocolate (Part II)

Continuing from where we stopped in Part I of this series, we would consider more health benefits of dark chocolate. It is important to note...

Amazing Facts To Know About Sleep

As humans, when we sleep, we are tuned off from the world, having no idea about what is going on around us or what is...

How to deal with bad breath effectively

Bad breath, medically referred to as halitosis is one condition that is highly embarrassing and most people suffering from it are entirely clueless on how to...

Why you should eat dark chocolate (Part I)

Over time especially while growing, a lot of people have the belief that chocolates are unhealthy and can be harmful to the body and...

The Right way to Deal with Onions

There can be no doubting the power of the juices contained in onions; anyone who has ever sliced one and shed a tear is...

Advantages of drinking a lot of water

It is a well known fact that water is life. Even a growing child would also know that consuming water has certain health benefits...