Yearly Archives: 2023

Blood shortage is the colloquial term used to describe a common condition called anaemia (or anemia).

Have you been trying to improve your mental toughness? Think about it this way - you workout and exercise to strengthen your body and it takes a lot of discipline and time to get good results at the end of the day. The same principle applies to mental resilience, we need to invest discipline and time to reach that level of toughness where we can cope better with life stressors and overwhelming moments.

Infertility is defined as the inability to conceive a baby after one year of regular, unprotected sexual intercourse in...

Something as basic as the colour of your pee could be used to access your health status. Find out what...

This implies that over 700 million people worldwide struggle with this debilitating headache. All of these make it even more important to know about things, especially foods, that trigger migraine attacks.

If you've ever experienced a burn injury, you will know that burns are one of the most traumatic things that can happen...

The kidneys are two bean-shaped organs located just beneath the ribcage on either side of the abdomen. They are...

The organ responsible for this urge is not the brain, neither is it your heart or lungs. They are two bean-shaped internal regulators and sensors called the kidneys.

Alcohol can cause liver damage. It may come as a surprise, but it is a medical reality that is...

Did you know that about 1 in every 5 women suffers from polycystic ovarian syndrome (PCOS) across the world?