8 Tips on How to Stay Safe During Rainy Days

Rainy days bring with them a soothing symphony of raindrops and a cool breeze. However, it can also cast a shadow on...
helping suicidal people and providing hope.

Suicidal People: Providing Support and Hope

Suicide is a deeply concerning and heartbreaking issue that affects millions of people worldwide. It is a complex and sensitive topic that...

HOW TO SURVIVE SEPTEMBER’S BACK-TO-SCHOOL RUSH!

Ah, September—the month when the kids section in the market slowly turns into your home and your...
Shows an overweight child on a scale

CAUSES OF OBESITY IN A CHILD

Is your child overweight or healthy? In today's world of overprocessed foods and extra...

5 Running Tips For Beginners

Regular running is a healthy form of exercise. You can adopt these tips to ensure a healthy lifestyle. Finally, take this quiz to consolidate this information. Till next time, stay informed and stay healthy!

How long should one grieve and can it be easier ?

At some point in our lives, we all experience grief and according to science, it happens in...

Bee stings are not common ; but what do you know?

Bee stings are not so rampant nowadays. But, peradventure you find someone stung by a bee, do...

Guava is super rich in Vitamin C, check this out!

Guava,( Psidium guajava) is a tropical fruit, that is native to Mexico and Central America. In Nigeria, guava is grown...

Do you know diabetes can develop due to pregnancy? Test what you know!

Pregnancy is a stressful period for the body and during this time, there is sub- optimal utilization of the hormones in...

Gestational diabetes mellitus, what you need to know.

Gestational diabetes mellitus (GDM) is a type of diabetes that develops during pregnancy and affects how the body uses glucose. It can...