Ways to Reduce the Appearance of Wrinkles

Ways to Reduce the Appearance of Wrinkles

Early Signs of Sjögren’s Syndrome: What You Shouldn’t Ignore

Sjögren syndrome. What a name! It's actually pronounced as “Show-grin”. The condition is almost as exotic as its pronunciation. It belongs…

FOOD

The Many Benefits of the Popular and Traditional Ewedu Soup

Growing up in the western part of Nigeria, I became familiar with one of the most resourced westernized meal; the Ewedu Soup. This greenish slimy…
green tea benefits

10 Hidden Benefits of Green Tea You Didn’t Know

Green tea is one of the healthiest beverages there is. The nutritious herbs are gotten from a plant called Camellia sinensis, a…

Health Implications of consuming too much Garri

In Nigeria, one very staple food is garri. Made from cassava tubers, it has been nicknamed ‘garry’, ‘African cornflakes’, ‘garium sulphate’, ‘garrison’ and so…
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