5 Simple and Safe Exercise Routines for Pregnant Women
Hello dear preggy readers, congratulations on your pregnancy. Trust you've been enjoying the experience.
Keeping active during pregnancy is very good as it improves your...
World Polio Day 2016: What is Polio?
October 24th of every year has been set aside as World Polio Day.
Polio is the short form of poliomyelitis which is an acute infection...
MALE INFERTILITY: THE CAUSES AND SEVERITY
Infertility has always been a major source of concern among couples especially in Africa. In a culture that believes so much in procreation (having...
How does Drug Addiction happen?
If you are like me, you would have wondered why people keep abusing drugs. They know it is harmful to them. They realize it...
Sleepless? 7 simple tips to sleep better
Are you sleepless? Or you find yourself dozing off in a lecture? Or you found yourself nodding away during that presentation at work? Then,...
How much do you know about the causes of stroke
Recently, we examined a few things about stroke. Based on my last article, you will agree with me that strokes are not to be...
Symptoms and Risk Factors for Infant Jaundice
Infant jaundice as defined in our earlier post, is a condition characterised by yellowing of a newborn baby's skin and sometimes the white part...
Sleep Debt: How to get rid of it forever
The term Sleep Debt is one which most individuals are not familiar with. However, if you do below your sleep range on a regular basis, then...
Is Infant Jaundice Life Threatening?
Infant jaundice (i.e. jaundice in newborn babies) is also known as physiological jaundice. It is a condition characterised by yellowing of a newborn baby's...
World Food Day 2016 : What you must know
Did you know that streets of the Baths of Caracalla, Rome's second largest public baths, were closed to traffic on the morning of 16th...