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Diet for a Breastfeeding Mother

After a successful pregnancy, breastfeeding is another journey that requires you to be vigilant and sensible. You will be looking for food items that provide the right nutrients for your baby’s health and growth. You will also have questions about which groups of food you need to eat to give your baby the best care possible.

It’s Quiz O’clock! Breastfeeding Edition

One of the most important decisions mothers make will be about breastfeeding their newborns. Just like pregnancy, it’s very natural.

What You May Not Know About Smoking

Smokers have many reasons to quit. According to the American Lung Association, quitting dramatically reduces the major health risks
vaginal itching

Vaginal itching- Why does it itch down there?

Vaginal itching refers to an itching sensation in or around the vagina. Just as in any other part of the body, itching...

8 Habits That May be Damaging Your Eyes

The eyes are arguably the most delicate external organs of the body. They are so fragile, yet many consciously and subconsciously expose them to innumerable insults daily.  Let’s explore 8 habits that cause damage to the eyes. At the end of this article, it would be interesting to find out how many you are guilty of.
narcissistic personality disorder

Narcissistic Personality Disorder: The toxic self-love.

Narcissistic personality disorder (NPD) is a type of personality disorder characterized by an exaggerated sense of self-importance; a deep need for attention...

It’s Quiz O’clock! Lung Cancer Edition

Cancer is a disease in which cells in the body grow out of control. When cancer starts in the lungs, it is called lung cancer.
acne

7 habits that make you acne prone

Are you struggling with facial pimples or trying to avoid getting one? This article is for you. Check out...

Lung Cancer: Types, Risk Factors, Symptoms, Diagnosis, Treatment, and Prevention

According to World Health Organization (WHO), “Lung cancer is the leading cause of cancer-related death in the world”

It’s Quiz O’clock! Hepatitis Edition

Hepatitis is an inflammation of the liver that can lead to liver scarring, cirrhosis, or liver cancer.