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It’s World Heart Day 2018; MY HEART, YOUR HEART

Every 29th of September, people round the world observe the World Heart Day. this day was set apart by the World Health Federation in...
Ewa agoyin and sauce

Unknown Benefits of Balancing your Carbs With Ewa Agonyi

For those born and bred in Lagos, Ewa Agonyi is more a household name than anything else. Even expatriates who stay long enough in...
depressive blues

Depression and Sadness; Knowing the Difference

Depression and general mental health have seen quite a lot of exposure within the past few years. More Africans are shining the light on...

Slaying in Stilettos, Worth the Back Pain or Nah?

Diamonds might be a girl’s best friend, but the stilettos are sure her best weapon. No true fashion-conscious young woman will not have at...

How Would You Like To Stay Forever Young? Here’s the Deal With New Research

Almost everyone, if we are completely honest, wishes they could live forever. Or at least live a healthy life for a very long time....

5 Essential Necessities of Caring For Natural hair

Natural hair rocks, and its banging too. But caring for natural hair takes some care and a half. And oh my, the patience one...

TGIF: That TGIF Alcohol Might be Killing You!!!

Basically, everyone comes across alcohol one way or the other; hanging out with friends, giving a toast at a wedding, TGIF… you name it....

5 Easy Home Exercises for a Flat Stomach

Getting a flat stomach with all the curves in the world is the best thing ever. If only it were that easy. How many...

Coke with a side of Cannabis Please! What’s the New Deal?

Unless you have been living under a rock, you know by now that Marijuana has been legalized in some parts of the world. Certain...

Choking on Your Commute: How Traffic + Air Pollution is Killing Lagosians

Lagos is the city of excellence, no questions at all. And we Lagosians love our Lagos like that, no arguments. But errm, its probably...