Safety Swimming Tips For Inexperienced Swimmers
Swimming is one of the most effective full body workouts ever. Diabetics, arthritic people and even pregnant and old people can get some cardio...
Bedwetting adults: causes and treatment
Bedwetting adults is not a statement that you hear often. And if the statement is referring to you, then it is definitely...
Ginger Plant In Food, Health benefits And Side Effects.
What is ginger?
Ginger is a plant with a long history of use in cooking and traditional medicine....
8 Tips on How to Stay Safe During Rainy Days
Rainy days bring with them a soothing symphony of raindrops and a cool breeze. However, it can also cast a shadow on...
Test your knowledge on malnutrition in pregnancy!
Malnutrition in pregnancy is a global issue but particularly prevalent in developing countries.
Opticians, Optometrists and Ophthalmologists: Know Your Eyecare Professionals
Opticians, optometrists and ophthalmologists are all eye care professionals who play crucial roles in keeping your eyes...
5 Nigerian Foods that are Healthy for Your Heart
Today, hypertension, diabetes and other chronic diseases are continually on the rise, among both young and old people. Studies have repeatedly shown...
HPV Vaccine: Myths Vs Facts
Image source: procarehospital.com
The Human Papillomavirus (HPV) Vaccine is currently one of the key...
