Are all breast lumps breast cancer?
So you just found a lump in your breast, does that mean you have breast cancer? Read below to find out more-
Everywhere Steeew!!! Put Your Rice Game on Fleek With Banga Rice
It really is the "steew" season and we all are loving it. Lately we've all been of the vibe to have everything hot and...
Ketogenic Diet: How Good Is This Low-Carb Diet For You?
The ketogenic diet has made the rounds for quite a while, both locally and on the international scene. The Keto diet might still remain...
What is the right way to check your blood pressure?
Mistakes when measuring your blood pressure can make your readings falsely higher or lower? Read the following tips to find out how...
Tonsillitis: what to look for and how to treat it
Okay, tonsillitis is an important condition, especially if you have kids. The tonsils are a pair of lymph nodes that you will...
How to avoid weight gain this Sallah period
Weight gain during a festive period is pretty common and could be a source of concern for many people.
CAUSES OF OBESITY IN A CHILD
Is your child overweight or healthy?
In today's world of overprocessed foods and extra...
How long should one grieve and can it be easier ?
At some point in our lives, we all experience grief and according to science, it happens in...
The Effects of Academic Pressure on Nigerian Students
Understanding Academic Pressure
Academic pressure is defined as tension or discomfort that students experience in the learning process due...
5 Nigerian Foods that are Healthy for Your Heart
Today, hypertension, diabetes and other chronic diseases are continually on the rise, among both young and old people. Studies have repeatedly shown...
