Ketogenic Diet: How Good Is This Low-Carb Diet For You?
The ketogenic diet has made the rounds for quite a while, both locally and on the international scene. The Keto diet might still remain...
What do you know about Nutrition in Pregnancy? – Interview
In today’s post, we bring you a special interview with Ms. Queeneth Oparaku, a seasoned nutritionist, and we will be talking about...
Tonsillitis: what to look for and how to treat it
Okay, tonsillitis is an important condition, especially if you have kids. The tonsils are a pair of lymph nodes that you will...
What is the right way to check your blood pressure?
Mistakes when measuring your blood pressure can make your readings falsely higher or lower? Read the following tips to find out how...
How to avoid weight gain this Sallah period
Weight gain during a festive period is pretty common and could be a source of concern for many people.
How long should one grieve and can it be easier ?
At some point in our lives, we all experience grief and according to science, it happens in...
CAUSES OF OBESITY IN A CHILD
Is your child overweight or healthy?
In today's world of overprocessed foods and extra...
5 Nigerian Foods that are Healthy for Your Heart
Today, hypertension, diabetes and other chronic diseases are continually on the rise, among both young and old people. Studies have repeatedly shown...
Everything you need to know about the Malaria Vaccine
There is a new vaccine for the prevention of malaria, the Mosquirix vaccine. It has been approved by the WHO who also said it can be implemented widely in October 2021 after a series of tests and adequate research. It will mainly be used in children in the Sub Saharan region of Africa where malaria is endemic.
