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gonorrhea

Oral Sex: Major Cause of Untreatable ‘Super Gonorrhea’.

The World Health Organization (WHO) recently released a report. This report warns about the new strain of gonorrhea which currently on the rise and has no...

Surprising Fact: Nigerian Foods That Helps Burn Belly Fat

You or someone you is seriously seeking how to lose weight. Truthfully, there isn’t a one-size-fits-all answer. Weight gain is due to a combination...

4 WAYS TO MAKE YOUR WORKPLACE WELLNESS AMAZING

How well do you maximise your 9am-5pm working hours? Do you have this commitment to improve your workplace wellness? Are there times when you...

Health Tips to Boost Productivity At Work

A healthy, happy person is more productive whether at work, at play or in the bed room. Ever noticed how easy work seems and how...
irregular periods

What Every Woman Needs To Know About Irregular Periods

When you aren’t expecting a baby, it becomes an issue when grandma doesn’t keep her appointments. Irregularity in a woman’s period can just be...
Sickle Cell Day

Mostly Ignored Signs of Cancer in Children.

I was having a discussion with a friend sometimes back. We were conversing on the subject of cancer in children. I spoke to him...
lifestyle causing erectile dysfunction

MUST READ: Is Your Lifestyle Causing Erectile Dysfunction?

Apart from what goes into your body in terms of what you eat, your lifestyle is a major contributor to the state of your...

Common Brain Damaging Habits You Need To Stop Now

Amazingly, the brain is one of the most important organs in the human body and yet the most ignored. So many habits people engage...

Here is What Happens to Your Body When You Don’t Sleep Enough

Sleep deprivation is very common in today's world. Most people would complain that there isn't enough time. The effects of sleep deprivation on the...
athletes

Nutrition Rules For Athletes

I recall last year's Lagos Marathon and how the first three people weren't even Nigerians. Now, I had some of my friends that participated...