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healthy girl

10 Cute Things Every Healthy Girl Does. No 5 Is Unbelievable.

Growing up a girl isn't easy especially in this part of the world. You are constantly growing and changing. There are certain things you...
breast cancer

Breast Cancer Victim Keeps Pregnancy Despite Condition

This breast cancer victim, DeShonjla “Shonni” Peterson, got the shock of her life when she discovered a lump in her breast sometime last year...
energy drinks

3 Homemade Energy Drinks To Get You Going All Day

Energy drinks like Lucozade boost, Power horse, and the likes are what comes to mind at the mention of an energy boost, right? Well, truth...

Want To Lose Weight Fast? Try these Unbelievable Superfoods

When it comes to defining what a superfood is, we mean any food that contains more nutrients than other foods. Occasionally, it also includes...

Wavy Girls Matter! Excellent Tips To Start (And Stick With) Your Wavy Hair Journey

''Wavy Girl!! you're on a wavy level and ever ready to go,' were the words that echoed sharply in the hostel corridor. I blushed...
sickle cell

Here’s Why You Need To Start Swimming More Often

Swimming isn't only a fun activity but also a good form of exercise. Swimming is an excellent way to work your entire body and cardiovascular...

Baking, Boiling, Steaming, Frying? Which is the Healthiest Cooking Method?

Most food lovers don't pay attention to detail the kind of food they eat. Most of them just prepare and eat whatever comes their...
lose weight

5 cool tips to eat more food and still lose weight

Do you want to lose weight and still eat more food so that it doesn't feel like you're on some sort of starvation mode...
become fit

5 Ways To Become Fit Without Visiting The Gym

We all want to become fit and stay healthy with little or no effort. Isn't it? Well, with no effort, I'm afraid it's going to...
healthy eating

World Diabetes Day: 5 Ways To Control Your Blood Sugar

World Diabetes Day is one among so many other important days in the world where health awareness is being created about one disease or...