5 cool tips to eat more food and still lose weight
Do you want to lose weight and still eat more food so that it doesn't feel like you're on some sort of starvation mode...
5 Ways To Become Fit Without Visiting The Gym
We all want to become fit and stay healthy with little or no effort. Isn't it?
Well, with no effort, I'm afraid it's going to...
World Diabetes Day: 5 Ways To Control Your Blood Sugar
World Diabetes Day is one among so many other important days in the world where health awareness is being created about one disease or...
Unbelievable But True Secrets To Losing Weight
Weight loss seems to be an endless battle when nothing ever gives you the results you are looking for. While there is no exact...
LASUTH Set To Screen Workers For Mental Health
Mental health assessment isn't meant for patients alone, no one is left out, including health organizations workers.
According to the Chief Medical Director (CMD), Prof...
These Natural Tips Will Help You Smell Good All Day Long
For some, they'd rather smell good naturally than use any kind of cologne or fragrance.
Applying one or two fragrances or antiperspirant isn't in any...
Tired of Editing Your Pictures? Try These Tips For Glowing Skin
A picture perfect, naturally glowing skin is what a good number of us desires, right?
I'm pretty sure I'm right on that one. I mean,...
What It’s Like To Lose A Parent to Alzheimer’s
Incorrect calling of names was my first hint that something was wrong with my mom.
At 16, she helped me out with my first CV....
3 Healthy Ways To Gain Weight On Nigerian Diet
To gain weight requires as much work as losing weight.
While some people are overweight and obese and can't wait to lose some weight, some,...
24 Year Old Nigerian Doctor Finds Incredible Hangover Cures
Hangover cures are finally here. Thanks to this 24 year old Nigerian doctor.
Nigerian doctor and one time Nigerian model, Dr. Emeka Okorocha, a junior...
