Yearly Archives: 2020
5 Exercises that will help you gain weight
The truth is that people want to gain weight for different reasons. Some people would just like to look thicker while some...
Drink wars: Red vs white wine
Red vs white wine, it is the battle of the alcoholic beverages today on drink wars. These two are very popular drinks...
5 Nigerian foods that help you gain weight
Everywhere you go, all you see are ways of losing weight or keeping fit through food, exercise, or just general healthy living....
World heart day: Can your heart be broken?
Can your heart be broken? what happens when you feel a particularly sharp pain run across your heart? Does your heart really...
World Rabies Day
The World Rabies Day is celebrated to raise awareness on rabies and to bring relevant partners together for rabies prevention and control....
3 harmful food that you eat regularly
There are some harmful food that you eat regularly that you are not aware of. It is not just enough to eat...
Cancer screening in Nigeria: hindrances and solution
Cancer screening is something that should be encouraged in Nigeria. Cancer is a disease that is as virulent as it is deadly....
Food wars: yam vs sweet potato
Food wars is here again, and this time we are taking a look at yam and sweet potatoes. Two tuber crops that...
Chiropractic: the art of “back cracking”
Chiropractic is an example of complementary medicine. It is useful in treating injuries and disorders that affect the movement of the body....
Safety steps you should take in a hospital during a pandemic
There are safety steps during a pandemic that you can take. Of course, there are also dangers to visiting a hospital during...