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AIG Urges Youths Against Drug Abuse-Abstinence

Drug abuse -abstinence is key as drug abuse is becoming a norm and regular practice among our youths and even among our adults today. However,...
best sleeping position for pregnant women

Best Sleeping Position for Pregnant Women

During pregnancy, sadly, you may not be able to sleep the regular way. Those positions may no longer be the best for you and...

Radiographers turn down proposed NCR bill

Nigerian Radiographers during a weekend in Lagos refused what they call ‘ill-conceived’ proposed bill to establish the National Council of Radiology and Radiation Medicine,...
signs of breast cancer

Warning Signs Of Breast Cancer You Should Never Ignore.

Breast cancer is alarmingly becoming one of the commonest diseases around. Sadly, a lot of people are dying from it. A lot of times,...
sleep better

10 Ways to Sleep Better Tonight!

While growing up, I remember one of the aunties that groomed me telling me how that I love sleep and how that if I...
improve sperm quality

Male Fertility: Handy Tips to Improve Sperm Quality

One would think that stored away in your testicles are billions of healthy sperm that would swing into action once they meet an egg…...
social jet lag

Why sleeping in on weekends may harm your health – Social Jet Lag.

Most people like me are guilty of stealing extra hours of sleep at weekends. For me, that is part of why I do TGIF(Thank...
Adults who love exercise

Adults Who Love Exercise May Gain 9 ‘Biological’ Years.

Larry Tucker, a professor at Brigham Young University, Utah and some of his colleagues has some data analyzed from a survey they carried out...
painful sex

Let’s talk about Painful Sex

Painful sex is more common than you think. If you experience pain during sex, you are not alone. Statistics say that about 30% of...
depression

Signs That The Woman You Love is Suffering from Depression.

Chuka and Toyosi have been in love since senior high school. It is a wonder to many how they still keep together. This year,...