Nigeria has a bleaching problem. The country has been ranked as the highest consumer of bleaching products in...

Bloating causes a feeling of tightness, pressure or fullness in your belly. It may or may not be accompanied by a visibly distended (swollen) abdomen.

In commemoration of World Toothache Day 2023, we’ll be talking about the common causes and home remedies for toothache. Firstly, a toothache is an unpleasant feeling of pain or discomfort in or around a tooth. Toothaches could be mild discomfort around the jaw or an excruciating soreness that radiates throughout the entire head.

Hemorrhoids are swollen, enlarged veins that form inside and outside of the anus and rectum. The overall prevalence of hemorrhoids worldwide is 4.4% among the general population.

Guava,( Psidium guajava) is a tropical fruit, that is native to Mexico and Central America. In Nigeria, guava is grown...

Green tea is one of the healthiest beverages there is. The nutritious herbs are gotten from a plant called Camellia sinensis, a...

Pregnancy is a stressful period for the body and during this time, there is sub- optimal utilization of the hormones in...

Experiencing a certain degree of stress once in a while is very normal. But sometimes, stress may become chronic or so significant...

Sleep hygiene comprises healthy practices that ensure good sleep. They range from making your bed comfortable to keeping a stable sleep schedule and consciously avoiding all disruptions to your sleep.

Heat-related illnesses comprise heat cramps, heat exhaustion, and heat stroke. They are common health problems in hot weather and it has been really hot in recent months in Nigeria.